FRESH AF: Evening Retreats

Three soulful evening retreats designed to help you reconnect, reset, and re-treat yourself before the year ends.

Hosted By: Emma - Believe, Be You

& Andrea - Recode Your Life

at the beautiful location

Howards Court

East Angrove

Great Ayton

TS9 6RL

October Fresh AF:

The Moonlight Reset

Step into the magic of the season with an evening reset under the moonlight. Release what no longer serves you and leave feeling lighter, calmer, and deeply connected.
Date: Thursday 30th October 2025
Time: 6:30–9:00pm
Exchange: £29

November Fresh AF:

The Calm Before Christmas

Before the festive rush begins, give yourself the gift of calm. This retreat evening will ground your energy, soothe your nervous system, and create space for joy and clarity.
Date: Wednesday 26th November 2025
Time: 6:30–9:00pm
Exchange: £29

December Fresh AF:

Re-Treat Yourself

End the year with a nourishing reset designed to replenish your body, mind, and spirit. Step into the new year with clarity, balance, and renewed energy.
Date: Thursday 11th December 2025
Time: 6:30–9:00pm
Exchange: £29

Each retreat is a unique blend of practices to help you slow down, reconnect, and restore your energy. We’ll open with a heart-warming cacao ceremony, followed by guided meditation and breathwork to gently ease you into the evening.

Through free-flow movement you’ll release tension and invite lightness into your body, before sinking into the deep relaxation of sound healing and Reiki.

And to carry the magic home, you’ll receive a little gift bag, a reminder of the calm and connection you’ve created for yourself.

A Note From Us

We know how busy life gets this time of year – everyone else’s needs come first and before you know it, you’re running on empty. These retreats are your chance to press pause, take a breath, and give yourself something you actually need… space to relax, reset, and feel like YOU again.

It’s not just about meditation or movement – it’s about connection, laughter, and leaving lighter than you arrived.

So whether you come along for one evening or treat yourself to all three, we can’t wait to welcome you with open arms, a warm mug of cacao, and the most gorgeous community of women.

See you there
Emma & Andrea xx

Terms & Conditions

By booking and making payment, you confirm that:

You are responsible for your own physical, emotional, and mental wellbeing during the retreat.

We (Emma & Andrea) are not substitutes for medical or mental health professionals.

You have disclosed any relevant health conditions or limitations that may affect participation.

If you have pre-existing conditions, you are responsible for consulting a qualified professional before attending.

You are over 18 and give full permission to participate.

Our role is to hold space and facilitate; you are responsible for your own experience.

You understand that unexpected emotions or insights may arise and you are responsible for ensuring you have appropriate support in place afterwards if needed.

Cancellation / Transfer Policy:

All bookings are non-refundable. If you can’t make it, you’re welcome to transfer your place to another date or to someone else, as long as you let us know at least 7 days in advance.

If the retreat is cancelled by us (Emma & Andrea), you’ll receive a full transfer to another retreat date or the option of a full refund.